Mango sandesh hearts Recipe

Recipe By Better Butter

This is a delicious mango sweet, made with home made soft paneer and luscious mangoes.

4.4
26 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

5
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Ingredients For Mango sandesh hearts Recipe

Nutrition
value
430
calories per serving
23 g Fat13 g Protein42 g Carbs2 g FiberOther

Current Totals

  • 23 g Fat
  • 13 g Protein
  • 42 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    13 g
  • Fiber
    2 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    404 mg
  • Iron
    1 mg
  • Vitamin A
    55 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    286 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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