Mango pudding Recipe

Name: Mango Pudding Recipe
Total time: 20 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Better Butter

Easy to prepare. Kids friendly and healthy. Variety of other fruits can be used instead of mango.

4.3

19 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Mango pudding Recipe

0.5 cup Semolina
2 tablespoon Ghee
0.5 cup Warm Milk
0.5 cup mango pulp/ puree
0.5 cup cream
2 tablespoon Sugar
Ripe mango – peeled and diced
3 almonds
3 cashew nuts
0.5 tablespoon Green cardamom powder
0.25 tablespoon nutmeg powder
5 kesar strands
Warm water if required
For Garnishing Mango pulp / Slices, cashew nuts Chocolate Syrup

Nutrition
value

161

calories per serving

5 g Fat4 g Protein24 g Carbs3 g FiberOther

Current Totals

5 g Fat
4 g Protein
24 g Carbs
3 g Fiber

MacroNutrients

Carbs
24 g
Protein
4 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
57 mg
Iron
1 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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