Taco Casserole Recipe

Recipe By Southern Plate

I have longed to bring you this casserole ever since i started southern plate. longed. yearned. ached. why havent i? because of two reasons: 1. its kinda ugly 2. the ingredients are weird. in fact, there is one really odd ingredient (in my opinion) but dont worry, no one will have a clue that its.

3.8
22 Rating - Rate
Non Vegdiet
52minstotal
20minsPrep
32minsCook

ingredients serves

4
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Ingredients For Taco Casserole Recipe

Nutrition
value
397
calories per serving
23 g Fat26 g Protein21 g Carbs3 g FiberOther

Current Totals

  • 23 g Fat
  • 26 g Protein
  • 21 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    26 g
  • Fiber
    3 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    3 mg
  • Vitamin A
    4035 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    288 mg
  • Selenium
    14 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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