"This satisfying soup is wonderful for a busy day when you want something hot in a hurry," assures Lisa Ortis of Drain, Oregon. "It makes a hearty meal with warm bread and a green salad. ".
Ingredients For Make-Ahead Beef Barley Soup Recipe
2 pound Ground Beef
2 Medium onions, chopped
0.5 cup Chopped Celery
3 cup Water
2 can Beef broth
1 cup Quick cooking barley
2 can Diced tomatoes with garlic and onion, undrained
2 teaspoon Worcestershire sauce
1 teaspoon Salt
1 teaspoon Dried Basil
Nutrition value
914
calories per serving
45 g Fat72 g Protein53 g Carbs12 g FiberOther
Current Totals
45 g Fat
72 g Protein
53 g Carbs
12 g Fiber
MacroNutrients
Carbs
53 g
Protein
72 g
Fiber
12 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
71 mg
Iron
9 mg
Vitamin A
121 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
2 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
778 mg
Selenium
49 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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