Ingredients For Lunchbox Broccoli And Ham Salad Recipe
1 Pouch barilla ready pasta cut macaroni
2 tablespoon Extra-virgin olive oil
As required Salt and pepper
1 Lemon, juiced
1.5 cup Cherry tomatoes, halved
1.5 cup Broccoli florets, cut into small pieces
0.5 cup Sharp cheddar cheese, shredded
1 cup Cooked ham, julienned
Nutrition value
575
calories per serving
37 g Fat28 g Protein31 g Carbs1 g FiberOther
Current Totals
37 g Fat
28 g Protein
31 g Carbs
1 g Fiber
MacroNutrients
Carbs
31 g
Protein
28 g
Fiber
1 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
399 mg
Iron
1 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
398 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
