Ingredients For Low Sugar Canned Berry Syrup Recipe
0.5 cup 10 a fresh or frozen berries blueberries, raspberries, blackberries, or a mixture
0.5 cup 4 a apple juice
0.5 cup 1 a honey
0.5 cup 1 a sugar
Nutrition value
125
calories per serving
4 g Fat2 g Protein21 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
2 g Protein
21 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
21 g
Protein
2 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
167 mg
Iron
10 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
