Ingredients For Low Fat Full Flavor Cream Of Broccoli Soup Recipe
1 tablespoon Butter
4 Leeks, chopped
0.25 teaspoon Salt
0.5 teaspoon Fresh Ground Black Pepper
0.25 teaspoon Ground coriander
2 Heads fresh broccoli, chopped
1 Carton low sodium chicken broth
Nutrition value
49
calories per serving
2 g Fat3 g Protein5 g Carbs1 g FiberOther
Current Totals
2 g Fat
3 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
30 mg
Iron
0 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment