These easy cheese taco shells are perfect for making keto tacos baked cheddar cheese formed into the shape of a taco and filled with seasoned ground beef for a low carb taco night
Toppings for taco:sour cream, avocado, cheese, lettuce, etc. , optional
Nutrition value
226
calories per serving
15 g Fat22 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
22 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
22 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
343 mg
Iron
1 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
333 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment