Ingredients For Lobster Macaroni And Cheese Recipe
Kosher salt
Vegetable oil
1 pound Elbow macaroni
1 quart Whole milk
1 stick Unsalted butter, divided
0.5 cup All purpose flour
12 ounce Gruyere cheese, grated
8 ounce Extra sharp cheddar, grated
0.5 teaspoon Freshly ground black pepper
0.5 teaspoon Nutmeg
1.5 pound Cooked lobster meat
1.5 cup Fresh white bread crumbs
Nutrition value
572
calories per serving
20 g Fat50 g Protein44 g Carbs3 g FiberOther
Current Totals
20 g Fat
50 g Protein
44 g Carbs
3 g Fiber
MacroNutrients
Carbs
44 g
Protein
50 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
846 mg
Iron
3 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
177 mg
Vitamin B9
2343 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
840 mg
Selenium
114 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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