Lots of tangy lemon, fresh tomatoes, escarole and shrimp create an incredible sauce for whole-wheat pasta. Serve with a glass of sauvignon blanc and whole-grain bread.
Ingredients For Linguine With Escarole & Shrimp Recipe
8 ounce Whole wheat linguine
4 teaspoon Extra Virgin Olive Oil, Divided
1 pound Peeled and deveined raw shrimp
0.75 teaspoon Salt, Divided
0.25 teaspoon Freshly ground pepper, plus more to taste
2 tablespoon Minced Garlic
0.5 cup White wine
1 pint Grape Or Cherry Tomatoes, Halved
16 cup Thinly sliced escarole, or chard leaves
0.25 cup Clam juice, or water
1 teaspoon Cornstarch
1 tablespoon Lemon juice
Nutrition value
514
calories per serving
13 g Fat26 g Protein67 g Carbs6 g FiberOther
Current Totals
13 g Fat
26 g Protein
67 g Carbs
6 g Fiber
MacroNutrients
Carbs
67 g
Protein
26 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
274 mg
Iron
6 mg
Vitamin A
1269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
12 mg
Vitamin B9
181 mcg
Vitamin B12
1 mcg
Vitamin C
130 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
379 mg
Manganese
0 mg
Phosphorus
422 mg
Selenium
35 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
