Here’s a light, delicious dish that will soon be a favorite. Annemarie serves it with jasmine rice and broccoli. —Annemarie Harris, Haddonfield, New Jersey.
Ingredients For Light Asian Pork Tenderloin Recipe
0.5 cup Reduced Sodium Soy Sauce
1 tablespoon Minced fresh gingerroot
1.5 teaspoon Sesame oil
2 Whole cloves
1 Pork Tenderloin
0.25 cup Sesame Seeds
1 tablespoon Honey
1 tablespoon Brown sugar
Nutrition value
209
calories per serving
13 g Fat6 g Protein15 g Carbs6 g FiberOther
Current Totals
13 g Fat
6 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
508 mg
Iron
9 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
5 mg
Phosphorus
201 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
