A delicious and healthy mediterranean and middle eastern-inspired chicken marinade with a bright burst of lemon, garlic, and spices. Perfect for grilling and summer cookouts.
Ingredients For Lemony Marinated Chicken Skewers Recipe
2 pound Boneless skinless chicken breasts or thighs i prefer thighs
0.25 cup Extra virgin olive oil
3 tablespoon Freshly squeezed lemon juice
3 tablespoon Fresh minced cilantro or parsley i prefer cilantro
2 teaspoon Minced Fresh Garlic
1 teaspoon Paprika
1 teaspoon Salt
0.5 teaspoon Cumin
0.25 teaspoon Turmeric
0.25 teaspoon Cayenne pepper
Nutrition value
1219
calories per serving
97 g Fat84 g Protein4 g Carbs2 g FiberOther
Current Totals
97 g Fat
84 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
84 g
Fiber
2 g
Fats
Fat
97 g
Vitamins & Minerals
Calcium
135 mg
Iron
7 mg
Vitamin A
835 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
0 mg
Phosphorus
877 mg
Selenium
85 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment