1 cup Uncooked quinoa, rinsed in a fine mesh sieve
2 cup Vegetable Or Chicken Stock
2 tablespoon Finely chopped fresh parsley leaves
1 bunch Asparagus, woody ends snapped off
2 tablespoon Olive oil
0.5 teaspoon Mccormick Garlic Powder
2 tablespoon Olive Oil, Separated
1 pound Large Shrimp, Peeled And Deveined
2 teaspoon Mccormick perfect pinch lemon herb seasoning
0.5 teaspoon Mccormick Garlic Powder
0.5 teaspoon Mccormick parsley flakes
3 tablespoon Unsalted butter softened
0.5 teaspoon Minced Garlic
1 tablespoon Freshly squeezed lemon juice
2 tablespoon Finely chopped fresh parsley leaves
Mccormick freshly ground pepper and fine sea salt
Nutrition value
802
calories per serving
45 g Fat50 g Protein50 g Carbs10 g FiberOther
Current Totals
45 g Fat
50 g Protein
50 g Carbs
10 g Fiber
MacroNutrients
Carbs
50 g
Protein
50 g
Fiber
10 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
375 mg
Iron
8 mg
Vitamin A
479 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
187 mcg
Vitamin B12
3 mcg
Vitamin C
28 mg
Vitamin E
6 mg
Copper
375 mcg
Magnesium
151 mg
Manganese
1 mg
Phosphorus
638 mg
Selenium
72 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment