Lemon Chicken Recipe

Recipe By EatingWell

The chicken in this simple recipe is coated in a mixture of bread crumbs and spicy adobo seasoning, cooked in a skillet and drenched in lemon juice. The bread crumbs from the coating on the chicken help to thicken the lemon-garlic sauce.

4.4
27 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

4
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Ingredients For Lemon Chicken Recipe

Nutrition
value
151
calories per serving
5 g Fat4 g Protein22 g Carbs1 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 22 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    1 mg
  • Vitamin A
    93 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    65 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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