Lean Beef Stroganoff Recipe

Name: Lean Beef Stroganoff Recipe
Total time: 30 min
Yield: 6
Cuisine: Russian

Recipe By Kitchen Nine

4.7

15 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Lean Beef Stroganoff Recipe

500 gram Spelt or wholemeal pasta
600 gram Lean beef fillet, cut into strips
2 Medium onions, sliced
2 Cloves Garlic, Chopped
500 gram Mushrooms, Sliced
0.5 cup White wine
1 teaspoon Smoked paprika
1 cup Vegetable Stock
0.5 cup Skim evaporated milk

Nutrition
value

462

calories per serving

17 g Fat33 g Protein72 g Carbs4 g FiberOther

Current Totals

17 g Fat
33 g Protein
72 g Carbs
4 g Fiber

MacroNutrients

Carbs
72 g
Protein
33 g
Fiber
4 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
68 mg
Iron
4 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
401 mg
Selenium
13 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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