Ingredients For Lamb Souvlaki with Bulgar Salad Recipe
0.75 pound Lamb, cut from the leg into 12 15 equal sized cubes
0.5 Juice from lemon
2 tablespoon Olive oil
1 tablespoon Chopped fresh oregano
0.5 teaspoon Salt
Nutrition value
535
calories per serving
43 g Fat30 g Protein6 g Carbs3 g FiberOther
Current Totals
43 g Fat
30 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
30 g
Fiber
3 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
128 mg
Iron
4 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
3 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
301 mg
Selenium
34 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
