Labneh-Strained Yogurt Recipe

Name: Labneh-strained Yogurt Recipe
Total time: 10 min
Yield: 3
Cuisine: Arab

Recipe By The Spruce Eats

Labneh is strained yogurt and has a cheeselike consistency. It makes a great alternative to sour or cream cheese. Spread it on bread, bagels, or fresh pita. It is popular for breakfast in the middle east.

4.6

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Labneh-Strained Yogurt Recipe

3 cup Yogurt

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Nutrition
value

240

calories per serving

5 g Fat9 g Protein41 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
9 g Protein
41 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
41 g
Protein
9 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
301 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
33 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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