This korean bbq chicken and broccoli is so easy to make and full of flavor. it's one of the only dishes where my kids will gladly eat vegetables, because they taste so yummy in this recipe.
Ingredients For Korean BBQ Chicken and Broccoli Recipe
4 Boneless, skinless chicken breasts
0.5 cup Sugar
1 cup Soy sauce
1 cup Water
1 teaspoon Onion powder
1 teaspoon Minced garlic
1 teaspoon Ground ginger
1 tablespoon Lemon juice
1 teaspoon Red pepper flakes
1 tablespoon Sesame seeds optional garnish
2 cup Broccoli chopped and steamed
3 cup Cooked rice
Nutrition value
507
calories per serving
8 g Fat10 g Protein95 g Carbs4 g FiberOther
Current Totals
8 g Fat
10 g Protein
95 g Carbs
4 g Fiber
MacroNutrients
Carbs
95 g
Protein
10 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
92 mg
Iron
6 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
218 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment