Swedish Rye Crispbread Knäckebröd Recipe

Recipe By Vidhyas Home Cooking

Swedish rye crispbread knckebrd is a healthy crispbread/cracker recipe from sweden prepared with rye flour, wheat flour and the hint of caraway seeds as well as sesame seeds.

4.4
25 Rating - Rate
Vegdiet
32minstotal
20minsPrep
12minsCook

ingredients serves

4
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Ingredients For Swedish Rye Crispbread Knäckebröd Recipe

Nutrition
value
157
calories per serving
5 g Fat5 g Protein23 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 5 g Protein
  • 23 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    2 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    63 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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