Ingredients For Ketogenic Bacon And Egg Salad Recipe
0.5 pound Bacon
6 Egg
0.75 cup Lady's choice mayonnaise
0.5 cup Shredded sharp cheddar cheese
2 teaspoon Chopped scallions
2 tablespoon Minced red onion
3 tablespoon Dijon mustard
As required Salt and ground black pepper to taste
Water for boiling egg
Nutrition value
198
calories per serving
11 g Fat16 g Protein6 g Carbs1 g FiberOther
Current Totals
11 g Fat
16 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
16 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
238 mg
Iron
2 mg
Vitamin A
419 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
35 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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