Ingredients For Keto Italian Sausage, Peppers And Onions Skillet Recipe
1 Package roasted garlic kiolbassa or your favorite sausage
0.25 cup Olive oil
1 Small Onion Sliced
1 Bell pepper sliced
2 Cloves garlic minced
1 tablespoon Italian Seasoning
Nutrition value
162
calories per serving
16 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
16 g Fat
1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
381 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
20 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment