0.75 cup ï† grated coconut or ï† 0.75 cup thick coconut milk
A handful of cooked rice
0.75 teaspoon ï† salt
3 tablespoon Sugar
0.5 cup ï† 0.75 water for grinding
1 teaspoon Instant Yeast
Nutrition value
438
calories per serving
15 g Fat7 g Protein67 g Carbs5 g FiberOther
Current Totals
15 g Fat
7 g Protein
67 g Carbs
5 g Fiber
MacroNutrients
Carbs
67 g
Protein
7 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
16 mg
Iron
4 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment