Ingredients For Kale And Bacon Mashed Potatoes Recipe
1 kilogram Floury potatoes peeled and chopped into large chunks
12 Rashers streaky bacon
175 gram 4 cups sliced curly kale
75 gram 5 tbsp salted butter, chopped into small chunks
90 milliliter 1/3 cup double cream
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
Nutrition value
60
calories per serving
< 1 g Fat2 g Protein12 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
2 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
33 mg
Iron
1 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
