Joe Froggers Recipe

Recipe By Serious Eats

I adapted the recipe from the town of marblehead's official site and tweaked the seasoning to make a truly bold cookie, one with sea legs.

5
12 Rating - Rate
Vegdiet
3hr total

ingredients serves

12
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Ingredients For Joe Froggers Recipe

Nutrition
value
254
calories per serving
4 g Fat6 g Protein45 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 45 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    69 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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