0.25 cup Chopped, frozen spinach, thawed and drained
1.5 cup Grated, mixed cheese
1 Pre baked wheat pizza crust
0.25 cup Bacon bits or 1/2 cup chopped ham
Nutrition value
616
calories per serving
34 g Fat44 g Protein32 g Carbs1 g FiberOther
Current Totals
34 g Fat
44 g Protein
32 g Carbs
1 g Fiber
MacroNutrients
Carbs
32 g
Protein
44 g
Fiber
1 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
1107 mg
Iron
3 mg
Vitamin A
1030 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
265 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
766 mg
Selenium
53 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
