2 kilogram Up chicken:breast, wings, legs or thighs
1 bunch Green onion
0.5 A yellow onion
3 Cloves garlic
1.5 inch Cube of ginger
1 Habanero or red chilli peppers
2 tablespoon Soy sauce
2 tablespoon Olive oil
3 tablespoon Honey
1 tablespoon Allspice
1 cup Cooked jasmin rice
Grilled pineapple
Callaloo sauce
Nutrition value
2512
calories per serving
109 g Fat237 g Protein144 g Carbs16 g FiberOther
Current Totals
109 g Fat
237 g Protein
144 g Carbs
16 g Fiber
MacroNutrients
Carbs
144 g
Protein
237 g
Fiber
16 g
Fats
Fat
109 g
Vitamins & Minerals
Calcium
522 mg
Iron
35 mg
Vitamin A
1184 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
91 mg
Vitamin B6
6 mg
Vitamin B9
211 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
471 mg
Manganese
5 mg
Phosphorus
2230 mg
Selenium
202 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
