Lower-Fat Coleslaw Recipe

Name: Lower-fat Coleslaw Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Good To Know

Looking for a coleslaw with a twist? This lower-fat coleslaw coleslaw has an asian touch with the added lime and coriander and would go great with BBQ pork or teriyaki salmon.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Lower-Fat Coleslaw Recipe

1 White cabbage, thinly sliced
2 Carrots, peeled and grated
2 Spring onions, finely sliced
bunch Small bunch of fresh coriander leaves, chopped
4 Jalapeno peppers, sliced into rounds
1 Juice lime
2 tablespoon Low fat plain yoghurt
2 tablespoon Extra light mayonnaise

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Nutrition
value

calories per serving

< 1 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
3 g
Fiber
5 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
110 mg
Iron
2 mg
Vitamin A
1122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.