Favorite Smoothie Recipe

Recipe By Paula Deen

This healthy yogurt and berry smoothie recipe from paula deen is a kid-friendly breakfast drink or cold treat. Ingredients include apple juice, low-fat greek yogurt and banana. Prep time is about 5 minutes and then served by the glass.

4.7
14 Rating - Rate
Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Favorite Smoothie Recipe

Nutrition
value
182
calories per serving
2 g Fat2 g Protein39 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 39 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    1 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    40 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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