Seasoning Mix Recipe

Recipe By It Is A Keeper

Italian seasoning mix is a staple in everyones house, i bet. The reason? That combination of essential flavors that just brings a dish to life.

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Ingredients For Seasoning Mix Recipe

Nutrition
value
208
calories per serving
4 g Fat9 g Protein45 g Carbs25 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 45 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    9 g
  • Fiber
    25 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    1028 mg
  • Iron
    27 mg
  • Vitamin A
    1316 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    254 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    74 mg
  • Vitamin E
    8 mg
  • Copper
    0 mcg
  • Magnesium
    189 mg
  • Manganese
    3 mg
  • Phosphorus
    151 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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