Seasoning Mix Recipe

Name: Seasoning Mix Recipe
Total time: 5 min
Yield: 1
Cuisine: Italian

Recipe By It Is A Keeper

Italian seasoning mix is a staple in everyones house, i bet. The reason? That combination of essential flavors that just brings a dish to life.

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5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Seasoning Mix Recipe

3 tablespoon Dried basil
3 tablespoon Dried oregano
3 tablespoon Dried parsley
1 tablespoon Granulated garlic
1 teaspoon Granulated onion
1 teaspoon Dried rosemary
1 teaspoon Dried thyme
0.25 teaspoon Black pepper
3 Bay leaves

Nutrition
value

208

calories per serving

4 g Fat9 g Protein45 g Carbs25 g FiberOther

Current Totals

4 g Fat
9 g Protein
45 g Carbs
25 g Fiber

MacroNutrients

Carbs
45 g
Protein
9 g
Fiber
25 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
1028 mg
Iron
27 mg
Vitamin A
1316 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
254 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
189 mg
Manganese
3 mg
Phosphorus
151 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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