Italian Sausage Recipe

Name: Italian Sausage Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Gimme Some Oven

A quick and easy pasta dish thats packed with the great flavors of Italian sausage, kale, orzo, and delicious tomatoes!

3.8

28 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Italian Sausage Recipe

8 ounce Italian Sausage
1 cup diced white onion
2 cloves garlic, minced
2 cup chopped kale
0.5 cup Chicken Broth
0.5 cup heavy cream or half and half
8 ounce orzo
4 6 large tomatoes, cored and hollowed out
0.5 cup toasted pine nuts
0.5 cup shredded Parmesan cheese

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Nutrition
value

368

calories per serving

16 g Fat28 g Protein25 g Carbs8 g FiberOther

Current Totals

16 g Fat
28 g Protein
25 g Carbs
8 g Fiber

MacroNutrients

Carbs
25 g
Protein
28 g
Fiber
8 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
317 mg
Iron
5 mg
Vitamin A
1988 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
170 mcg
Vitamin B12
1 mcg
Vitamin C
141 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
3 mg
Phosphorus
439 mg
Selenium
21 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.