Italian Romaine Salad Recipe

Name: Italian Romaine Salad Recipe
Total time: 20 min
Yield: 8
Cuisine: Italian

Recipe By Betty Crocker

Looking for a salad to compliment your italian dinner? Then check out this salad made with romaine lettuce, olives and artichoke tossed with prepared lemon vinaigrette flavorful crunchy side dish ready in 20 minutes.

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20minstotal

ingredients serves

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Ingredients For Italian Romaine Salad Recipe

1 Medium lemons
0.25 teaspoon 2 cloves garlic garlic powder
2 tablespoon Olive or vegetable oil
0.25 teaspoon Salt
0.25 teaspoon Pepper
1 bunch Large 2 small bunches romaine lettuce
1 Small red onion
1 cup Pitted kalamata olives or pitted jumbo ripe olives
1 Jar marinated artichoke hearts, undrained
0.5 cup Seasoned croutons
0.33000000000000007 cup Shredded parmesan cheese

Nutrition
value

calories per serving

4 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

4 g Fat
3 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
3 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
73 mg
Iron
2 mg
Vitamin A
534 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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