Ingredients For Italian Roast Beef Sandwiches Recipe
0.5 cup Grated Parmesan Cheese
0.5 cup Italian Salad Dressing
0.5 teaspoon Pepper
4 cup Spring mix salad greens
4 Ciabatta rolls, split
0.5 pound Sliced deli roast beef
1 Medium tomato, sliced
8 Cucumber slices
0.25 cup Sliced ripe olives, drained
Nutrition value
273
calories per serving
13 g Fat20 g Protein16 g Carbs6 g FiberOther
Current Totals
13 g Fat
20 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
20 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
203 mg
Iron
3 mg
Vitamin A
357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
1 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
322 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
