1 Medium green bell pepper seeded and thinly sliced
1 Medium red bell pepper seeded and thinly sliced
1 tablespoon Olive oil
3 Clove garlic minced
1 pound Lean ground beef
1 pound Italian sausage sweet or spicy your preference
2 tablespoon Worcestershire sauce
16 ounce 1 jar pizza sauce
2 teaspoon Dry italian mediterranean herb or pizza and pasta magic seasoning
0.5 teaspoon Oregano
Salt and black pepper
16 Slices provolone or mozzerella cheese
10 Hoagie rolls buttered and toasted
Nutrition value
187
calories per serving
12 g Fat17 g Protein2 g Carbs2 g FiberOther
Current Totals
12 g Fat
17 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
17 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
27 mg
Iron
2 mg
Vitamin A
201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
150 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
