Island Pastures Beef And Coffee Stew Recipe

Recipe By Country Grocer

This is one of my go to stews. I love the use of yams instead of potato for a lovely sweetness. The spices used also provide a nice little kick that goes great with the coffee flavour. By using the shoulder cut, you ensure a delicious, rich and tender stew. Enjoy

4.9
25 Rating - Rate
Non Vegdiet
2hr total
45minsPrep
1hr 30minsCook

ingredients serves

2
Add to Shopping List

Ingredients For Island Pastures Beef And Coffee Stew Recipe

Nutrition
value
1191
calories per serving
80 g Fat108 g Protein11 g Carbs12 g FiberOther

Current Totals

  • 80 g Fat
  • 108 g Protein
  • 11 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    108 g
  • Fiber
    12 g

Fats

  • Fat
    80 g

Vitamins & Minerals

  • Calcium
    160 mg
  • Iron
    17 mg
  • Vitamin A
    1619 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    28 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    216 mg
  • Manganese
    1 mg
  • Phosphorus
    1154 mg
  • Selenium
    71 mcg
  • Zinc
    25 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Country Grocer

Aamras With Poori
2-Seeds Crackers
Aam Ki Gutli
3 Flour Sukhadi
14 Karat Cake
Aam Dal
3 Minute Mamra Upma
Aam Ka Meetha
3 Bean Tossed Salad
1-2-3 Chilli Chicken
Aachari Chicken
Aaloo-Baingan Mash
3-In-1 Mixed Vegetable
30-Minute Cauliflower Kurma
4 Minute Dosa
Aam Ras Puri
5 Star Burfy
Aamor Asar
5 Minute Rasam
A Twist To Oats
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.