2 pound Russet or sweet potatoes, peeled and roughly chopped
0.5 Onion, Diced
2 Carrots, Peeled And Diced
2 Celery Stalks, Diced
2 Garlic Cloves, Minced
2 tablespoon Tomato paste
0.25 cup Dry red wine
2 cup Beef Stock
2 sprig Fresh thyme
2 Fresh bay leaves
Fresh parsley
Nutrition value
499
calories per serving
17 g Fat39 g Protein53 g Carbs12 g FiberOther
Current Totals
17 g Fat
39 g Protein
53 g Carbs
12 g Fiber
MacroNutrients
Carbs
53 g
Protein
39 g
Fiber
12 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
797 mg
Iron
27 mg
Vitamin A
2308 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
7 mg
Vitamin B9
222 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
797 mcg
Magnesium
267 mg
Manganese
4 mg
Phosphorus
586 mg
Selenium
235 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
