Use the instant pot to make creamy, rustic refried beans. They taste far better than canned beans and cost less Our favorite version uses a little bit of bacon fat, but any fat will do.
3 tablespoon Bacon fat, lard, or extra virgin olive oil
1 Medium Yellow Onion, Diced
Garnish
Grated cotija, monterey jack, or cheddar cheese
Lime wedges
Nutrition value
153
calories per serving
7 g Fat5 g Protein16 g Carbs5 g FiberOther
Current Totals
7 g Fat
5 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
5 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
56 mg
Iron
2 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment