Instant Pot® Spicy Vegan Carrot Soup Recipe

Recipe By All Recipes

This easy creamy, dairy-free, and vegan carrot soup, seasoned with curry paste and cilantro, comes together in minutes in an instant pot.

4.9
11 Rating - Rate
Vegdiet
50minstotal
15minsPrep
25minsCook

ingredients serves

4
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Ingredients For Instant Pot® Spicy Vegan Carrot Soup Recipe

Nutrition
value
175
calories per serving
4 g Fat19 g Protein12 g Carbs10 g FiberOther

Current Totals

  • 4 g Fat
  • 19 g Protein
  • 12 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    19 g
  • Fiber
    10 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    3 mg
  • Vitamin A
    4494 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    2 mg
  • Phosphorus
    152 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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