Ingredients For Instant Pot® Spicy Vegan Carrot Soup Recipe
8 Carrots chopped
2 cup Vegetable Broth
1 can Coconut milk
1 Onion chopped
4 Cloves Garlic, Peeled
1 tablespoon Red Curry Paste
2 teaspoon Salt
1 teaspoon Ground black pepper
Nutrition value
175
calories per serving
4 g Fat19 g Protein12 g Carbs10 g FiberOther
Current Totals
4 g Fat
19 g Protein
12 g Carbs
10 g Fiber
MacroNutrients
Carbs
12 g
Protein
19 g
Fiber
10 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
101 mg
Iron
3 mg
Vitamin A
4494 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
152 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
