1 pound Smoked kielbasa or andouille sausage thinly sliced
1 Yellow or white onion chopped
1 tablespoon Old bay seasoning
1 tablespoon Hot sauce
3 Ears corn halved
12 ounce Pilsner or lager beer
1.5 pound Medium large raw shrimp shell on, thawed or fresh
3 tablespoon Butter i used salted
1 Clove garlic grated
2 tablespoon Parsley finely chopped
1 Lemon cut into wedges
Nutrition value
496
calories per serving
22 g Fat30 g Protein40 g Carbs6 g FiberOther
Current Totals
22 g Fat
30 g Protein
40 g Carbs
6 g Fiber
MacroNutrients
Carbs
40 g
Protein
30 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
138 mg
Iron
4 mg
Vitamin A
367 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
2 mcg
Vitamin C
61 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
324 mg
Selenium
50 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
