Crispy, tender, and flavorful, this sweet and sour chicken is made in less than 30 minutes in your instant pot Serve over rice for a quick and easy midweek dinner.
Ingredients For Instant Pot® Mongolian Chicken Recipe
2 tablespoon Olive oil
4 Boneless chicken breast, cut into cubes
1 cup Chicken Broth
0.5 cup Brown sugar
0.5 cup Soy sauce
1 Carrot, chopped
4 Garlic cloves, minced
1 tablespoon Minced fresh ginger root
1 teaspoon Chili powder
2 tablespoon Cornstarch
0.25 cup Water
Nutrition value
193
calories per serving
10 g Fat7 g Protein18 g Carbs2 g FiberOther
Current Totals
10 g Fat
7 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
7 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
365 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
1 mg
Phosphorus
57 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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