Ingredients For Instant Pot® Lamb Tagine With Lentils Recipe
2 tablespoon Ghee
1 Onion
1 pound Cubed lamb stew meat
2 Large tomatoes, diced
1.5 cup Diced potatoes
2 Cloves garlic, minced
1 teaspoon Salt
0.5 teaspoon Ground black pepper
0.5 teaspoon Ground Cumin
0.5 teaspoon Ground coriander
0.5 teaspoon Ground turmeric
0.5 teaspoon Ground cinnamon
0.5 teaspoon Ground ginger
0.5 teaspoon Paprika
1 teaspoon Chili flakes
2 tablespoon Tomato paste
2 cup Chicken Broth
1 cup Dry lentils
0.33333333333333326 cup Raisins, or more to taste
2 tablespoon Honey
Nutrition value
257
calories per serving
7 g Fat29 g Protein17 g Carbs4 g FiberOther
Current Totals
7 g Fat
29 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
29 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
101 mg
Iron
6 mg
Vitamin A
691 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
2 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
285 mg
Selenium
29 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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