Ingredients For Instant Pot® Japanese Curry Recipe
1.5 tablespoon Canola oil
1 Onion chopped
1.5 pound Beef, cut into 1/2 inch or 1 inch cubes
2 Cloves Garlic, Minced
1 teaspoon Grated fresh ginger
2 Medium potatoes, peeled and cubed
2 inch Carrots, peeled and chopped into 1/2 s
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
2.5 cup Beef broth
1 Small apple, grated
1 tablespoon Ketchup
1 tablespoon Soy sauce
Nutrition value
417
calories per serving
22 g Fat39 g Protein13 g Carbs4 g FiberOther
Current Totals
22 g Fat
39 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
39 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
37 mg
Iron
4 mg
Vitamin A
300 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
343 mg
Selenium
27 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment