2 As required Carrots, or more , sliced into rounds
0.75 pound Small red potatoes, halved
0.5 teaspoon Dried Rosemary
0.5 teaspoon Dried Thyme
1.5 cup Beef broth
2 tablespoon Cold water
1 tablespoon Potato starch
Nutrition value
383
calories per serving
13 g Fat43 g Protein17 g Carbs6 g FiberOther
Current Totals
13 g Fat
43 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
43 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
82 mg
Iron
4 mg
Vitamin A
1506 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
3 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
401 mg
Selenium
45 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment