Ground Turkey Quinoa Bowls Recipe

Cooking Directions

• STEP 1.In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for a couple of minutes until it becomes translucent.
• STEP 2.Add the ground turkey to the skillet, breaking it into small pieces with a spatula. Cook until the turkey is browned and cooked through, about 3-4 minutes.
• STEP 3.Stir in the diced red bell pepper, zucchini, ground cumin, and chili powder. Cook for another 2-3 minutes, allowing the vegetables to soften slightly. Add the rinsed quinoa and stir to combine.
• STEP 4.Pour in the chicken or vegetable broth. Season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 15-20 minutes, or until the quinoa is tender and the liquid is absorbed.

Cooking Tips

• You can customise this recipe by adding your favourite vegetables. Bell peppers, zucchini, corn, or even spinach are great choices to enhance both flavour and nutrition.
• If you like your food spicy, you can sprinkle some crushed red pepper flakes or drizzle with hot sauce before serving.

Serving Tips

• Serve the ground turkey quinoa bowls hot, and consider adding a dollop of Greek yoghurt, sour cream, or avocado slices for a creamy, cool contrast.
• This recipe can be easily doubled or halved to accommodate different serving sizes. It's a versatile and satisfying dish that's great for meal prep, too.