Ingredients For Instant Pot® Green Chili Chicken And Rice Recipe
1 tablespoon Olive oil
1 inch 2 boneless, skinless chicken breasts, cut into -s
1 tablespoon All-purpose flour
1 can Fire-roasted diced green chile peppers
1 can Diced jalapeno peppers
1 cup Uncooked white rice
0.6666666666666665 cup Diced Tomato
0.5 cup Diced Onion
0.5 cup Diced anaheim chile peppers
0.5 cup Shredded Cheddar Cheese
2 teaspoon Salt, or more to taste
1 teaspoon Seasoned Salt
0.5 teaspoon Freshly ground black pepper, or more to taste
Nutrition value
283
calories per serving
8 g Fat10 g Protein41 g Carbs3 g FiberOther
Current Totals
8 g Fat
10 g Protein
41 g Carbs
3 g Fiber
MacroNutrients
Carbs
41 g
Protein
10 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
190 mg
Iron
3 mg
Vitamin A
449 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
206 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
