Instant pot corn chowder with bacon recipe-delicious soup made in a pressure cooker. this rich and creamy chowder is packed with fresh corn, potatoes and crispy bacon. www. crunchycreamysweet. com.
Ingredients For Instant Pot Corn Chowder with Bacon Recipe
4 Ears corn on the cob
4 Slices bacon chopped
2 teaspoon Minced garlic
1 Small yellow onion diced
4 Red potatoes peeled and cut into chunks
2 cup Water
2 cup Low sodium vegetable stock or water
1.5 cup 1/2 and 1/2
1 tablespoon Cornstarch
0.5 teaspoon Salt
0.25 teaspoon Black pepper
Fresh parsley chopped
Nutrition value
77
calories per serving
< 1 g Fat2 g Protein16 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
2 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
