Ingredients For Instant Pot® Classic Hummus Recipe
1 cup Dry garbanzo beans
3 cup Vegetable Broth
0.33333333333333326 cup Lemon juice
3 tablespoon Tahini
2 tablespoon Olive oil
2 Cloves garlic, chopped
1 teaspoon Ground Cumin
Nutrition value
663
calories per serving
27 g Fat64 g Protein34 g Carbs21 g FiberOther
Current Totals
27 g Fat
64 g Protein
34 g Carbs
21 g Fiber
MacroNutrients
Carbs
34 g
Protein
64 g
Fiber
21 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
181 mg
Iron
6 mg
Vitamin A
157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
193 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
184 mg
Manganese
4 mg
Phosphorus
510 mg
Selenium
74 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
