Instant Pot® Chicken Tinga Recipe

Name: Instant Pot® Chicken Tinga Recipe
Total time: 52 min
Yield: 6
Cuisine: Spanish

Recipe By All Recipes

Chicken tinga is made in no time using an instant pot-the chicken is cooked in a spicy tomato sauce, shredded, and served in tostada shells.

3.6

21 Rating - Rate

Non Vegdiet

52minstotal

5minsPrep

27minsCook

ingredients serves

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Ingredients For Instant Pot® Chicken Tinga Recipe

1 tablespoon Olive oil
1 Large onion, sliced into petals
3 pound Skinless, boneless chicken breast halves
1 teaspoon Dried mexican oregano
6 Canned chipotle chile peppers in adobo sauce, finely chopped
1 can Crushed Tomatoes
1 teaspoon Salt

Nutrition
value

411

calories per serving

23 g Fat50 g Protein1 g Carbs2 g FiberOther

Current Totals

23 g Fat
50 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
50 g
Fiber
2 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
49 mg
Iron
3 mg
Vitamin A
181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
413 mg
Selenium
43 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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