Ingredients For Instant Pot® Chicken Quinoa Tortilla Soup Recipe
5 cup Chicken Stock
1 can Canned diced tomatoes with their juice
1 Onion, Diced
2 Cloves Garlic, Minced
1.5 pound Boneless Chicken Breasts
2 teaspoon Chili powder
2 teaspoon Ground Cumin
1 teaspoon Paprika
1 teaspoon Salt
0.5 teaspoon Ground black pepper
2 cup Frozen Corn Kernels
0.5 cup Shredded Cabbage
1 cup Cooked Quinoa
1 tablespoon Lemon juice
1 Package tortilla chips
Nutrition value
982
calories per serving
56 g Fat76 g Protein42 g Carbs18 g FiberOther
Current Totals
56 g Fat
76 g Protein
42 g Carbs
18 g Fiber
MacroNutrients
Carbs
42 g
Protein
76 g
Fiber
18 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
316 mg
Iron
12 mg
Vitamin A
315 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
216 mg
Manganese
3 mg
Phosphorus
815 mg
Selenium
74 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
