Ingredients For Instant Pot® Chicken And Wild Rice Bowls Recipe
1 tablespoon Olive oil
1 Package sliced fresh mushrooms
0.5 cup Diced Onion
3 Cloves Garlic, Minced
2 cup Low sodium chicken broth
1 Small firm apple, cored and chopped
1.5 cup Uncooked wild and brown rice blend
0.5 cup Sweetened dried cranberries
1 teaspoon Ground Thyme
As required Salt and ground black pepper
1.25 pound Skinless, boneless chicken thighs
Nutrition value
493
calories per serving
18 g Fat33 g Protein47 g Carbs4 g FiberOther
Current Totals
18 g Fat
33 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
33 g
Fiber
4 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
55 mg
Iron
3 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
301 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment