Ingredients For Instant Pot® Chicken And Tortilla Soup Recipe
1 Container chicken broth
1 can Fire-roasted diced tomatoes
1.5 cup Frozen Corn
1 Onion, chopped
0.5 cup Cauliflower Rice
0.25 cup Quinoa
3 Cloves Garlic
2 teaspoon Chili powder
3 teaspoon Ground Cumin
1 teaspoon Paprika
1 teaspoon Salt
0.5 teaspoon Ground black pepper
1 pound Chicken Breast
3 tablespoon Vegetable Oil For Frying
Nutrition value
331
calories per serving
16 g Fat21 g Protein25 g Carbs7 g FiberOther
Current Totals
16 g Fat
21 g Protein
25 g Carbs
7 g Fiber
MacroNutrients
Carbs
25 g
Protein
21 g
Fiber
7 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
104 mg
Iron
4 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
203 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
